Are you ready?!!!!!!!!
Today is the day. The day we celebrate breakfast ! It’s time to grab those aprons and share your favorite breakfast recipe that includes dairy. Link up at the end of this post (or share in the comments) and you will be entered to win a $250 Amazon gift code. (details below)
Why are we celebrating a dairy breakfast? Because the California Milk Advisory Board and I have teamed up to talk about the importance of a nutritious breakfast, that includes dairy. We want to remind you that, not only is the calcium in dairy important for growing strong bones, but it’s also packed full of protein.
Have you seen their commercials? They were the inspiration for our partnership. They show how California dairy can be a part of everyday family life, like breakfast. Go check them out here – my favorite is the California cow singing in the shower while the family enjoys breakfast downstairs! lol
Last week I flew to Orlando to visit the Daily Buzz TV and talk about this very issue and share the recipe for my Southwest Baked Egg Cups with California cottage cheese and other varieties of California cheese. Check it out!
Nutritious Breakfast includes Dairy
Adding dairy to your breakfast, can help you from becoming hungry before your next meal. Kids who eat a nutritious breakfast may learn better and even do better in school, because they are less likely to have hunger pains, such as -being tired, getting headaches or even become cranky.